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Wednesday, July 29, 2009


I have starting walking for an hour every other day after my huband gets home from work. It is a nice walk and it gives me some time to myself so I can think and just get healthy. I feel the need to get back into shape again , and it won't happen if I stay on the couch all night. So I walk from my house to the water, not sure of the mileage( i will figure it out tonight. Now if I could only stop the hand to mouth stuff.